Martina Penxová
She has been dedicated to education and awareness in the field of healthy breathing for over 20 years, focusing on the prevention of chronic diseases and optimizing health through breathing techniques. She educates healthcare professionals, managers, and the general public through workshops, online programs, and individual consultations, integrating scientifically backed methods with practical techniques that can be immediately applied in both daily and professional life.
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The workshop is accompanied
What is waiting for you?- Practical breathing techniques to activate the body and mind to help increase energy, improve concentration, minimize stress and optimize work performance.
- Simple yet effective breathing methods that managers, health professionals and healthcare professionals can apply immediately in their work and personal lives.
- Lecturer Martina Penxová with over 20 years of experience in DeepEn - Healthy Breathing and the Breathe Life Academy.
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The workshop is conducted